MOTR Equivalent: MOTR IDSE 102 Wellness for the Individual Credits: 2 Lec 2 Lab 0 Practicum 0 Tier Rate:Tier I This course is designed to encourage students to become active participants in developing behaviors which promote their overall wellness. This course will provide students the opportunity to review principles of wellness as it relates to their physical and mental health, nutrition and fitness, weight management and body image, and community and global health issues.
